:: The Travel Doctor ::

214.361.0995

low consultation rates

All About Travel Medicine

Emergency medical care

Awareness

Water-related activities

Food precautions

Latest Alerts

05.30.2012 | El Salvador

05.16.2012 | Mexico

05.15.2012 | Ireland

05.15.2012 | Zimbabwe

05.15.2012 | Ecuador

05.15.2012 | Vietnam

05.15.2012 | United Kingdom

05.11.2012 | Congo

05.11.2012 | Peru

05.11.2012 | Philippines

Click the map for more alerts!

Food Precautions

Foods are potential sources of contamination that can lead to illness. Cooked food that is served hot generally can be considered safe to eat. Raw or steamed shellfish, which may carry hepatitis or typhoid, should be avoided. The only fruits and vegetables that may be eaten raw are those with a thick, intact skin that can be peeled at the table (oranges, pineapples, bananas, melons). Because lettuce is difficult to disinfect, travelers should be advised not to eat salads. Unpasteurized dairy products such as milk, soft cheese, yogurt, ice cream and cream sauces should not be eaten.

Foods to Eat

Well-cooked foods, served piping hot
Breads, tortillas and other baked goods
Freshly-boiled foods such as beans, rice and pasta, served hot
Canned foods

Foods to Avoid

Leafy or uncooked vegetables and salads. They may have been washed in untreated water or contain bacteria and parasites
Fruits, nuts and vegetables, unless they have a thick skin or shell which you have peeled yourself
Undercooked or cold meats or fish which can contain parasites
Large fish, especially from reef areas may contain toxins
Unpasteurized dairy products such as cheese or yogurt are ideal breeding grounds for germs. If you are not sure if a product is pasteurized, ask, or don't use it.
Food from street vendors or from restaurants that appear unclean
Buffet foods, unless you know they are safe

	The Travel Doctor is an invaluable and indispensible resource for business travel medicine and safety. The knowledge and level of customer service is top-notch. My staff and I appreciate everything you do for us!




	-Curt

	We have been pleased with Corporate Health Management over the last couple of years. They have provided us a valuable service at a reasonable price in a professional and discreet way. Their staff is always responsive and go out of their way to get the job done right.




	-Erin

	It's a tremendous relief to not have to worry about the hazards of foreign travel. I rely on the advice of your staff and their expertise. Your fees are reasonable and you work quickly. Thanks for your reliable assistance with our travel health needs!




	-Scott

Ask the Travel Doctor!

Give us a call, our expert physicians are here to help you with your travel health questions.

214.361.0995

Low consultation rates

Dallas, Texas and Surrounding Cities Served:
Dallas, Fort Worth and surrounding cities including Addison, Allen, Alliance, Arlington, Carrollton, Celina, Colleyville, Denton, Executive, Fairview, Farmer's Branch, Garland, Grand Prairie, Grapevine, Heath, Irving, Lancaster, McKinney, Mesquite, Midlothian, Plano, Prosper, Richardson, Rockwall, Rowlett, Southlake, Trophy Club, Waxahachie, Weatherford

7515 Greenville Avenue, Suite #605, Dallas, Texas 75231 | 214.361.0995 | info@thetraveldoctor.com

Travel vaccinations, seasonal flu shots, influenza vaccines, travel immunizations, shingles vaccine, yellow fever vaccine, pneumonia vaccine, flu immunizations, travel medicine, hepatitis vaccine, heart attack prevention, meningitis vaccine
preventive medicine, herpes zoster vaccine
japanese encephalitis vaccine, yellow fever vaccine, typhoid vaccine